As spring approaches, thoughts turn to mucking about in the soil – preparing a garden that could eventually provide colourful blooms and delicious produce to perk up our winter-wearied spirits.

However, getting there isn't always as easy as one, two, three.

Get your hands dirty and grow your own fruits and veggies

Will you jump up today and start growing your own food?

Even though it's early spring and you might not have an acreage or farm-scale garden, today is the perfect day to get started.

With water shortages in California – where most of our lettuce comes from – and climate change everywhere, it's time to try your hand at gardening.

Local and chemical free, the best food money can buy

It was a gathering of the chefs recently when Galimax, an Alberta fresh food wholesaler, invited chefs, gardeners and other interested foodies on a southern Alberta field trip to see food — real food — being raised for city folk in Calgary.

Two buses of food enthusiasts spent 11 hours visiting and investigating different farmers and local food. We discovered old eggs have a sloppy egg-white and a weak yolk. We learned pigs will cross the road from barn to field even though the road is not fenced, yet not escape to freedom.